January: 40.03 km

February: 47.22 km

March: 15.08 km (as at 5th March 2013)

Date: 5th March 2013
Weight: 108kg
Goal Achieved: 102.33/500 KM

My running regime was getting pretty regular after work, clocking in short and comfortable runs. If this continues on, i'll be achieving my goal way before 2014 :) 

It can be really tiring on certain days after work, but there will always be days that are not too busy. I'll bring my running gear to work everyday :)

Push on, fight on! 

Mission Accomplished

Date: 29th December 2012
Weight: 110kg
Goal Achieved: 1004/1000 KM (16km Swim, 775km cycle, 213km run)

I completed what i set off to do but still can't afford my reward for myself. Hahaha... 

Base on what i feel, i should be able to set a new target, 

500KM run in a year! 

Next event probably 2XU 21km run :)

Date: 3rd January 2013
Weight: 110kg
Goal Achieved: 10/500 KM