Showing posts with label Event. Show all posts
Showing posts with label Event. Show all posts

Tuesday, December 7, 2010

SCSM 2010 Result



10km - 7:33 min/km (According to plan)
21.1km - 6:55 min/km (Probably push too hard because i was feeling too comfortable, which later cause my painful suffering finishing...)
30km - 10:30 min/km (Stop and drink kopi and started to walk)
42.195km - 10:56 min/km (Totally CMI)

3L water the night before
3 salt tablet night before, 6 pill along the way.
7 packet energy gel along the way.

No major injury except heavy legs and tight shoulder.
Feel weak at left calf, right gluteus, right quads.

Next marathon things to take note:
  • Continue with salt tablet and hydration strategy
  • Strengthen legs up long run max distance to 32km b4 marathon
  • train to SLOW DOWN and keep 7:00-7:30 pace for at least 32km
  • Take out my iphone to take some picture along the way, its too boring :)

Saturday, December 4, 2010

Standard Charted Singapore Marathon 2010


Went to bed at around 8pm and woke up at 11pm. Couldn't fall asleep anymore, i decided to watch some DVDs b4 making breakfast.

Made a giant Roast Chicken(leftovers from yesterday) Sandwich with tomato, Romain Lettuce, Cheese and Mustard sauce. (While i was running i keep burping mustard hahaha! Lucky i did not add fresh onion XD)

Went out, reach Orchard, everything was smooth and i move into my pen (grey tag means 6h or more). Start off was great too, everything is great so far.


Until i reach fort canning tunnel =.='' A short tunnel but i sweat so much running that tunnel. Before that i was pretty dry with a warm up pace i had. Didn't go to any of the first 3 water point as i was still feeling perfect :)

At 10km mark, my timing was about 1h 30min. Indeed it was going according to plan as i heed the advice of seasoned runners from mount faber to have a proper warm up. For me at 10km i feel properly warm up so i proceed with my regular speed where i am comfortable yet require some effort. Saw Jackie when i was at about 12km on the other side already! So scary! I think he manage to hit his sub 3:15h target.

At 21km mark, i had a good timing of 2h 30min (better then my AHM timing this year LOL!). Soon after 21km is the U-turn meaning its half done :) Yeah! At about 25km my legs were feeling heavy so i decided to take it easy, walk and jog a little.

Was very glad to see "Chairman" from SAFRA MF RC having a private aid station at about 28km mark. He treated me a cup of hot kopi o. Wa so shoik! immediately after the kopi o i can feel the energy coming back to me. Although my legs were feeling heavy i manage to keep jogging for about 3km.

After the unreal 3km with my heavy leg, i think my legs gave way liaoz. So i deploy the target strategy. I aim sign board, distance marker, landmarks, buildings and hot babes along the way, jog towards the target then walk. After that, i repete the process by choosing another target again and again. This got me through but timing was pretty bad already. Initially at 30km mark i thought i could hit sub 6h timing but with the pair of heavy legs i re-adjust my target to 6:30h.

The part near but not so near finishing at the ECP expressway was torturous. Going up slope under the hot sun, i saw practically everyone around is walking. My left quads, right calf and right gluteus kinda feel funny already. so i decided to walk all the way to finish without risking injury. soon after it was a painful down slope as i could feel there are definitely some large patch of blister on the ball of my feet as i try to jog down a little.

Road towards finishing was pretty hot as it closes to noon time. At the last 1km i decided to squeeze every ounce of will power i have to finish strong by jogging all the way to the finish. A compliment to those who cheer the runners along the way.


Finally its Done :) No more event for this year :)

The Design of the Finisher tee was a little disappointing but i love the design of the medal :)


A new comer to the medal family :)


Had so much salt lost through sweat today, must really hydrate myself well and eat more salty food for the next 2 day to prevent cramps... Lucky i brought some sodium pills along with me today, if not cramp during the run means i'm so gonna get chao ta finishing at noon.



Summary of 2010 Result:

OSIM Triathlon - 3h 30min
Army Half Marathon - 2h 37min
Standard Charted Singapore Marathon - 6h 18min


PS: Surprisingly no injury, not even a blister for SCSM only a painful nipple abrasion...

Friday, December 3, 2010

14h to Race day! SCSM 2010

This year being so busy and tight in budget i only participated in 3 major events. Happy to finish my Osim Triathlon in a not too bad timing of 3:30h, was glad that my Army Half Marathon timing of 2:37h was not too far off from my PB of 2:15h.

Now the last challenge of 2010. SCSM 42km. I can't pen down any target because the last full marathon i ran was Adidas Sundown 2009. It would be just great if i can sustain a consistant 7:30 pace for the first 30km and let my will power push me on for the last 12km.

In order to prevent cramps, i have thought of a strategy of hydration and increase sodium intake. For today before i sleep at 6pm i will be drinking 3L of water and have a high sodium carbohydrate base meal. Should target 3000Kcal for today as tomorrow i'll need the extra energy to keep me going.

Prepare to have a substantial breakfast as this is going to be a long one unlike half marathon or triathlon. Probably a Roast Chicken Sandwich (Left over of the roast chicken i made today) with Milo.

Also i will be taking 1 packet of gel and 1 sodium pill along the way every 45 min of my run. Hope it works. During Adidas Sundown 2009 i had a ver nice and consistant run through out first 30km but the last 12km i had very bad cramp that forces me to stop for some time to do stretching and walk with a limp.

Thursday, October 28, 2010

Spice Odyssey

This is my final project to showcase the progress we have learned for the past 16mth

Our group's project theme is health and beauty and we decided a sub theme, Zen. The idea is to simplify on decor yet looks classy and elegant, with feel...

Oh well, even bring out buddha statue from home hahhahaha...

As for the food, It is also looks simplified yet complicated.

(Appetizer) Yin Yang Herbal Chicken soup with Silken Tofu

The came simply from herbal chicken soup with black chicken where it is commonly consumed as nourishment for good health. With my team member Clavin who have many years of experience in Chinese cuisine, we developed this. Herbal soup, we did double boil method to control the strength of herbs and bitterness. Sausage was made with technique i learn from Fullerton. We both agree to rehydrate the wolfberry instead of cooking the wolfberry to retain nutrient and prevent the soup turn slightly sour and bitter. Dou hua was homemade on the day itself with strong soya milk. I would have never though dou hua will go well with herbal soup till I really tried this combination. Sounds weird but seriously the flavour proves otherwise.


(Entree) Pepes Ayam with Ketupat Nasi and Serondeng

My team member Lulu is your typical sweet little Indonesian country girl. But she really got some skills up her sleeve. Tender chicken breast cooked in high nutrition blend of spices and coconut water (not coconut cream). Power packed flavour, high in nutrition and dietary fiber.


(Pre-Desset) Lemongrass Citron Gelee with Basil Seed

I wanna do a palate cleanser due to the fact our dishes are pretty strong and desserts are pretty lite in flavour. Made with lemon juice, lemon zest, lemongrass, sugar and "Ai Yu" compound. Vitamin C and antioxidant.


(Hot Dessert) Choux with pineapple compote and fresh green apple

The masterpiece of Sofia and Irene. Choux was made with olive oil instead of butter to give it a cruncher texture and lower saturated fat. Spices was incorporated into the pineapple compote to give it a boost of flavour and add depth. An apple a day keep the doctor away :)

(Cold dessert) Sakura Ice-Cream

Weird looking and uniquely tasting. Hahaha...


This project is actually like a competition simulation where the process of developing a dish from idea in mind into paper then finally into something edible. Well documented R&D, recipe testing and the final showdown with an intense schedule. Really amazing. Will i do it again? probably NEVER! Ahahahaha!

Saturday, October 23, 2010

Holy Cow....

I didn't know about this until my friend told me...

Biz Wellness: Inspirational Series Part II – Wilson Ang

September 7, 2010 No Comments

“Losing weight is not easy but it is not hard either. It all depends how much you really want it.”

Wilson Ang has lost 50 kilograms since he first made the decision to lose weight. His weight was at a hefty 150 kilograms when he got called up for National Service. At that time, he knew that something was not right as even walking up the stairs proved to be a challenge.

To Wilson, the simplest form of exercise was jogging. He started jogging to lose weight, shaving off a kilogram at a time. A week before he enlisted in the Army, Wilson weighed 130 kilograms – losing 20 kilograms by walking and jogging consistently for a few months.

In the army, he lost even more weight. However, Wilson’s weight loss soon came to a plateau and he did not lose any weight for a few months. After joining the SAFRA Mount Faber Running Club, Wilson managed to rekindle his motivation to lose weight.

Now weighing at 100 kilograms, Wilson managed to complete the Singapore SAFRA Bay Run (SSBR) & Army Half Marathon (AHM) 2009 in an astonishing personal best of 2 hours and 25 minutes.

1) When did you first decide to lose weight and lead a healthier lifestyle?

I have always wanted to lose weight but I never knew how to start. Then, before enlisting into the army, I went for a medical check-up. The medical officer presented me with two choices: I could lose weight, or I could be fat for the rest of my life. Naturally, I chose to lose weight. I was eventually placed in PES BP.

(Editor’s note: PES (physical employment status) BP is a medical status code applicable only to obese recruits which means he is fit to render full basic military service for 26 weeks for Singapore’s National Service).

2) How did training for the SSBR & AHM help you achieve your weight loss goals?

To train for the SSBR & AHM, all I had to do was to keep running. The more I ran, the further I ran, and therefore the longer I exercised. This helped me burn off the fats in my body. I believe that exercise is the key to weight loss.

3) How did you regain your confidence when your weight loss reached a plateau?

Before June 2009, I trained alone most of the time. But back then, I did not have any idea how to run properly. That was, until I decided to join the Safra Mount Faber running club after my operationally-ready date (ORD) (or completion of the National Service stint). I joined them for free interval training. Initially the Mount Faber hill was a nightmare to run, but now it’s an exciting training ground for me. It was only until I could catch up with the slowest runner in the club that I realised I could run 10km in 55 minutes. My previous timing for a 10km is 1 hour and 20 minutes. Although I was not losing any weight, the fact that I was improving on my running time was sufficient enough for me to regain my confidence.

4) Being a food lover and a chef, do you avoid eating certain kinds of food to lose weight?

As a food lover, I do not restrict the type of food I eat. However, I eat everything in moderation. Being a chef, and a nutritionist at the same time, gave me a better idea on how to plan my diet according to my activity level.

5) What does your meal plan look like on a typical day?

Breakfast is essential. I usually have congee with meat or fish. As for lunch, I have the staff meal at my workplace where I will have two portions of vegetables and one portion of meat. I also take some fruits during lunchtime; apple is my favourite. But due to the fact I only have time to run during shifts, I try not to eat too much during lunch.

After my run, I will have some fruits and hydrate myself really well with water. As for dinner, I would take the staff meal too – but I will go low on carbohydrates if I’m not doing any night run or weight training.

6) A time of 2 hours and 15 seconds for 21km is a great feat to accomplish. How did you train for the SSBR & AHM 2010?

I am really busy with school and work attachments right now, so all I can do is to run or swim during shifts on my working day.

7) Do you intend on breaking your own record this year? If yes, by how many seconds/ minutes?

Due to the lack of training this year, I don’t expect to break my previous record of 2 hours 15 minutes. Nonetheless, I am aiming to do it less than 2 hours and 30 minutes.




Original Post



and also...

Monday, April 26, 2010

FHA FCC 2010

November 2009:

I was confirmed to participate in the competition representing the school. Full of excitement and not knowing of whats going to be ahead... how simple minded of me.

December 2009:

Full of amateur experiments that now when i look back, i laugh at myself for coming up with that. I guess one competition alone will really improve the way u think and come up with a dish.

January 2010:

Time is running out, going to settle on the menu and ingredients and most importantly fix the final dish. However i was not ready. Every now and then i come across different ingredient prepared in different ways that i want to add into my dish. I can never fix on an idea, i always have something new to add on... This is bad as i don't know when to stop.

February 2010:

With more experiment and now decided on the main component which is salmon, one day i actually bought a whole salmon (4.6kg) to fabricate and study it. from its cheek, belly, top loin, bottom loin, skin... every part has potential to become a delicious meal. Initially my idea was to use the belly but due to the fact that one fish only has that small belly and it is going to be real expensive to get sashimi grade. Because i am so Singaporean (kiasu) i love to practice so much, i have to settle for top loin which is the second best choice to the belly.

God knows how much salmon top loin i bought. Fried, deep fried, pan seared, poach, shallow poach, steam, oven baked, confit, sous vide... i tried them all. Every method has its pros and con. for now i settled with pan seared then finish in the oven.

March 2010:

With frequent trips to Ion threesixty market place, Jasons, Jones the grocer, the market place, cold storage @ great world city, ntuc finest and isetan supermarket, i am slowly depleting my bank account. I just had to practice and experiment. Now to cut cost, for simple items i just go straight to supplier at pasir panjang wholesale market to get my stuff. Must really thanks Desmond from Fresh Direct for always providing things i need. even if its just for a box of micro green, no problem at all.

April 2010:

Starting to feel the effect of the competition to me. For the past few months, i have been working 4 days, school 2 days and 1 rest day. and every day after school i would go to the supplier and get stuff to practice on and for the rest day i would make it a point to experiment.

How to make croquette from a raw potato if u have only 1h in competition? That the main challenge i have so far. I have tried numerous methods but non work out well... One day i was at work, a thought just ran thru my mind while i was making rosti and i went home to experiment on that. it works! The problem i had was the potato wasn't binding well when they were still hot after i mash them up. if i add too much binding agent like egg and bread crumb, i dun like the texture. All i had to do was simply dry the potato thats it! then i proceed to experiment on pan frying potato by tossing them around in heat, i manage to get a drier mash to work with. even without binding agent, it holds well! then second problem i had was how to make it cool enough to handle when i need to pan fry them? then i suddenly thought of the tiramisu lesson i had with Angela where she taught me the "pate a bomb" techinque applied while making tiramisu. there is a part where we need to whisk in sugar in soft ball stage into the egg yolk and whisk it till it cools down. Then i was thinking why not use my kitchen aid with K beater to do my mash and later to cool it down? in between that i can have time to do other task too! and that took me so long but just in time to figure out :)

21st April 2010:

The eve of D Day... i was actually more excited then ever to be doing this. Thinking back i had learn so much because of the competition when i was researching for dish, looking for supplies and practicing all sorts of things. Although is was really tough and sometimes i really felt like crying, all these pain i went thru are worth it. If there is another competition i would definitely sign up for it!

Did my mise en place in school, finished it within 4h and went back home to finalize my recipe and print them out. Geared up all ready for D day!

22nd April 2010:

Early in the morning i carry my barang barang to the school and getting ready to pack up and go. I inspect my ingredients, making sure all were perfect so i could have a peace of mind. Those which were not, i redo them on the spot.

Journey towards Singapore expo was a really long one. My heart is pounding, my hands are shaking, not of nervous but of excitement! :)

Reach the place and unload my barang barangs then getting ready to go.

Later someone told me "Ok kitchen 3 is ready, u go there. u have 10 mins to setup everything."

I went in with chef wilson helping me to set up my station, i quickly took everything out and get it in place.

Once the whole thing start, nothing went according to plan. Water for blanching is not boiling, bane mari not hot enough and i screw up the potato because they were not cooked enough to mash. In the end i had to put it into the oven to steam it since i don't have my hot water anymore to boil the potato. I strain the hot water into the bane mari to up the temperature of the water in the bane mari. Above all, I took 1h 7mins which means i'm late for 7 min. I was so upset about everything until one of the judge came to look for me and talk to me in private.

First thing he asked, first competition? hahah.. spot on. Then he say its like that for the first because it is not easy to work in a kitchen you are not familiar with. then he ask me what were the problems. I mention about the water not boiling then he ask me which number did i turn to. Logically, if on the stove there is number 1, 2 and 3, everyone will assume 3 is the hottest. turns out i was wrong. 1 is the hottest and he said something i think i will remember for life, "never assume". Then i follow by saying i screw up the timing because i screwed up the mash. But he said to me it was a good effort and quick thinking of me to make full use of the combi oven steam function when one way doesn't work there is always an alternative. He kinda like the idea of me being able to keep composed and think on the spot and even encourage me to come back 2 year later to prove to him i can do it. Really very encouraging guy. But i must also thank chef Justin in school because he was the one in school that morning who reminded me that things like this could happen and always try to salvage the situation and not sulk then give up.

Lastly he mention about how i should go about for the next one. Go simple, focus mainly on taste and get my basics right and solid. Don't have to use lobster and caviar to win this thing, one guy from Malaysia won a silver with cod wrap in parma ham pan fried. I mean i did this before too but i thought it was too common. Then the judge said, it is common but not everyone does it well. Same like frying an egg is simple but how to make a good omelet, scramble egg or sunny side up takes skills. This was a good wake up call to bring me down to earth and start thinking simplicity.

Overall it was really hell of an experience i learn. But somehow i felt there is so much more to learn. i wanna know them all!


Pictures of the Journey :)


Initial stage was of course planning, research and development. Heres 3 pages out of 4 a4 size sketchbook i use. yeah. its full of rough ideas and crappy drawings of mine...

An experiment carried out in Feb to make use of salmon skin and see how i can shape it...

One of the practice plate i did. Chef wilson didn't like it but chef randy said if i refine it a little it has potential for bronze medal. I was so confused at that point of time i totally scrap the idea and redo my dish.

One of the practice and food presentation in school. Was really glad when chef megel said it looks promising and has potential, i was so happy. But reality strike me when chef randy said some pointers in detail which gave the the real headache and later on become the final product. He mention something like this plate looks ok but texture wise feel very soft. Need some contrast in texture, something crispy. so i went back to my sketchbook and online research and looking at tonnes of recipe book.

In the end i changed the starch to a croquette and stuffed it with the lobster claw i had. I would be a waste if i just use the lobster tail.

No pics of the final product but its similar to the 2 picture above :) one day i shall redo the dish :)

and no joke, i did this. Listing out all the task, making my mise en place more organized and fast. I split up my dish into components then list down task required to do according to ingredients.

Then i did a time line like how i was taught in secondary school F&N class. Back in those days, Mrs Quek emphaise on the importance of a well planned timeline and to follow it so on the actual day of exam less stress as you feel more prepared.

Helping my buddy matthew to do gelatin work for his display dish. stay in school till after 1am and i am totally KO after that. Had to think of a way to keep the dish clean but can't cling wrap directly on it as the gelatin is not dried yet... I came up with this cling wrap tentage hahaha.... it was a fun night and we had so much laughter... hahaha...


baby bell pepper lollipop. So much things i learn along the way and also keeping the fundamentals. Serving bell pepper without skin is basic but removing it has many ways. or at least i know 4 methods that worked.


Competitor can't wear uniform that has company/school logo. i got myself a plain one :)

Barang Barang i'm bringing. Although the school has them, i feel more at ease using my own knowing i brought them along :)


Well i still keep this tag in my car to remind me the day my first culinary competition. I went in felt so prepared but still unexpected things do happen.

After my competition was over, i went to walk around and saw sean competing in "dress the cake" competition. He really focus well, totally no eye contact with audience at all for 1h!

Simple yet nice looking illusion of food floating in a plate.

Saturday, April 10, 2010

World Gourmet Summit & FHA

Vodka Watermelon with Ceviche of Scallop by my school :)


Every year, the World Gourmet Summit(WGS) attract pools of talent into our shores to present what the culinary world has to offer. Its opportunities like this i'll get to see things that are not so common with my kind of budget.

Today WGS held a award ceremony to recognize outstanding company or individuals in this industry.

***

WSQ Outstanding Culinary Apprentice

Matthew Kelvin Mok,
At-Sunrice GlobalChef Academy

It takes a lot of guts and perseverance for one to give up the comfortable life that he already had for a career in the culinary industry. Matthew Kelvin Mok, the winner of this year’s Workforce Skills Qualifications (WSQ) Outstanding Culinary Apprentice, did just that because, in his own words, “I truly love the energy of cooking, the excitement and the camaraderie that comes with it.” Already with a successful career and master’s degree to boot, Mok decided to become a chef because he believed in realising his dreams of being the best in what he loves most. He shared, “If your ship is on course to a destination that is not truly desired, circumstances may leave you stranded on that island. Living to regret is soul demolishing. Hence, I made the change in direction.” With the support from his loving wife and the occasional doubt from his caring parents (“Parents being parents will always want the best for their children which is why I don’t blame them for being awfully worried.”), he forged ahead with his decision, never once regretting his choice.

Experiences, be it good or bad, are aplenty when apprenticing in a commercial kitchen. For Mok, these are the experiences that constantly inspire him, reassuring him that he made the right move. His most memorable experiences thus far? “I have two in mind – the first was when I was assisting Chef Takashi Kimura of SAGE Restaurant and Wine Bar during the Miele Gala Dinner last year. He was giving a presentation of his dish, the botan ebi artichoke velouté and consommé jelly, to the media and it was sheer silence throughout the presentation. To think a chef can command such attention and coupled that with his creativity and passion truly inspired me.” He then went on to say, “The simple joy of seeing your guests appreciate your cooking and coming back for seconds truly reaffirms my resolution to become a chef. This was during my time at the Swiss Club when I was handling a live pasta station.”

To have a successful culinary career, an interest in cooking is a given. But what’s more important is the support system that one will get throughout his journey. When Mok first took up the WSQ-Diploma in Culinary Arts at At-Sunrice GlobalChef Academy (At-Sunrice), he knew he chose the right option, saying, “My education at At-Sunrice has equipped me with the essential foundation in culinary techniques, knowledge in herbs and spices, understanding ingredients and exposure to tools and equipments. It is an education that encompasses Eastern and Western culture, new and old world concepts that will make me more dynamic and relevant in this era.” And when asked what he thought of WSQ’s efforts in training, developing, assessing and recognising individuals for competencies companies are looking for, he said, “Personally, I advocate continuous learning through skills upgrading and knowledge enhancement. It is healthy to perpetually challenge and improve oneself for a more promising future. Self-sustainable is key to a stronger nation which is why I share WSQ’s vision.”

***
Source: http://www.wgsawards.com/aoe2010/recipient_Matthew.php

Close buddy in class and a big brother to me, i felt so happy for him when he was nominated and i knew he stands a very high chance to win. No doubt his hard work has not gone unnoticed. Shine on Bro :)

***

At-Sunrice GlobalChef Academy and Johnson & Wales University Culinary Scholarship

The Scholar will have the opportunity to attend a culinary course / apprenticeship at Johnson & Wales University. The course will cover essential topics such as product origins, various cooking and presentation techniques.

Assessment Process:

Phase 1 All applicants will be required to undertake a written assessment on culinary subjects on 9 January 2010. Five candidates with the highest scores will be selected to move on to Phase 2 and 3.
Phase 2 Candidates are required to prepare two dishes (one appetizer and one main course) in a simulated restaurant environment on 27 February 2010.
Phase 3 An interview session will be conducted by industry experts on 27 February 2010 to assess candidate’s suitability in terms of personality and ambassadorship.


The Scholar will receive: Culinary course / apprenticeship at Johnson & Wales University, USA.
Return air-tickets and accommodation

Finalists

  • Delon Tuan Shunbao, Hilton Singapore
  • Faeeqah Ibrahim, Al Forno East Coast
  • Tan XueLing Crystal, The Villa Bali (Robert Great Batch)
  • Terence Chuah Wei Wen
  • William Chandra Tjong, Capella Singapore

***
Source: http://www.wgsawards.com/aoe2010/categories.php

In another category, 2 of my classmate got nominated, Crystal and Eqa. Though they didn't receive the award, i felt that its not becasue they are not up to standard. Instead, the standard is so high, everyone is just too good. I'm sure the judges had a hard time determining the winner. Oh well, this must have been a great experience for them and i wish them all the best :) Go girls!


After a long day, Matthew, Crystal and Me went to Chef Daniel's Kitchen for dinner. I reserved seats there for a special dinner for them to celebrate the happy day :)

Seared Salmon with charred leeks.

Roast beef wrap with fresh herbs

Chicken in mushroom espuma

First, we were treated with canapes and some white wine. i must say the canape was not bad :) Taste was light and refreshing and i must commend that the salmon is done to medium :) nice juicy and tender yet well seared on the outside!


Menu of the day

Starter

I was not impressed with this dish at all. It lack some of the basics which i think is very important in a starter. First lets talk about temperature. Basic rule "Hot food serve hot, cold food serve cold" This is a cold appertizer but the plate was not chilled and the salmon(Raw) was at room temperature. Second basic rule "Starter should be light and help bring out the main course" This King crab terrine was totally opposite. First mouth, its is freaking strong. I'll probably love it individually but for a starter, this is way way way too strong and over powering. the only thing i like on this plate is the watermelon sorbet. Its amazing how nice is it to calm the palate...

Taste rating: 5.5/10


Main

I must say its is very hard for me to comment on lamb dish because i'm not a fan of lamb. I dislike the smell of the lamb but this is plate here makes it so easy. The lamb saddle goes really well with the kumquat tamarind sauce, the braised lamb neck is really gorgeous... Never in my life i have tasted something this good. The puffed barley on top really brings out the contrast in texture and overall its moist and flavourful. However i do have some complains over here... the vegetables was blanch in heavily salted water, too salty. its pretty turn off to have such a good dish spoil by some salty veggy. But no doubt the other components was pretty well done, good job.

Taste rating: 8.5/10

Dessert

This plate is really hard to take photo because i dunno which angle to take it will look nice... Anyway taste wise this is really the best dish out of all 3 course. The almond biscuit was really a hidden gem with the chocolate sauce inside. It look normal but taste so nice. The other 2 components was simple clean flavours but just taste so good. Especially the nougat, i love the texture of it, soft yet with some crunchy elements in it providing a good contrast. Overall the dish is sweet but not too sweet. Refreshing finish for a heavy main.

Taste rating: 9/10

Had a great night chatting and dining with 2 of the most talented person in school who happen to be my classmate and close friends :) Dining with people who are foodie and people who are in this industry is really different. Today we really breakdown the dish discuss it so in depth. I love this kind of discussion which makes me learn more about a dish from another professional point of view.

Cheers :)