Havent been exercising because i was so tired. On my off days i would just sleep for 12-14h and still feel tired after that.
Today went for my first IPT session for this window, it was an IPPT test. Epic failure... A wake up call...
I have to do what i have to do, squeezing in time in my day for exercise.
Goal Achieved: 201/1000 KM (13km Swim, 120km cycle, 68km run)