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The Triathlon Chef
"Never trust a skinny Chef"
Friday, November 11, 2011
Moving my arse!
Today after lunch service, i was looking forward to my gym session and to do some cardio. Didn't remember i was having one free kick boxing trial today.
30 min of pain,
Above 80% heart rate,
Sweat like a pig,
Feel painful raising my arm,
Exhausted like a drained battery.
Feel good meter 100%
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TriathlonChef
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