After starting work and totally immerse myself in my work, i slowly stop exercising regularly and begin to have a bad uncontrolled diet.
To further worsen the situation, i had an accident earlier this year that require many stitches and took me 2 month to heal and another 2 month to be able to jog again. Though now i still feel some pain while i jog.
I SHALL STOP PROCRASTINATING!
I have set a simple and achievable target for myself... To Swim, cycle and run a collective 1000km from 1st June 2012 till 31st December 2012.
I used to do 40km run a week and cycle up to 120km a week. 1000km seems too easy? Well, i have stop exercising for some time and my fitness dropped sharply. Past few weeks i have been conditioning myself with swimming during split shift and some short jogging after work.
With Army half marathon, osim triathlon and Stand Chart marathon in mind, i should be able to achieve the 1000km target.
Date: 31st May 2012
Goal Achieved: 0/1000 KM
Some kick ass looking bikes :)
Well I love my Giant OCR2, it been thru so much with me. Served me well for 3 triathlons and countless of cycling at East coast park.
But its time i move onto something more professional :) The big boys toy!
I shall reward myself with a awesome Tri Bike if I did finish it :) But i probably can't afford one anyway :)