Wednesday, June 13, 2012

RE: 1000KM Project

OMG.... I really did prepared a set of running gear in my car and i was here...

Really dark and silent, the MOE CCA HQ track on my way home. Oh i realized it free parking at night! Wanted to do 5 sets of interval training but after 2 sets im gone.... so i decided to wrap it up with some jogging to cool down and some core exercise.

Date: 14th June 2012
Weight: 119kg
Goal Achieved: 76/1000 KM (2km Swim, 60km cycle, 14km run)

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